Trauma Fundamentals Course

Trauma, stress and deep wounds in relationships are often hidden and difficult to understand.

The closer a person is to you – whether in a romantic, family or friendship relationship – the more severe the wounds can be. But beyond this circle too, many people are chronically stressed or traumatised as a result of threatening experiences.

Are you confronted with those affected in your professional or personal life and would like to gain confidence in how to support them? Or are you affected yourself and would like to better understand and stabilise yourself?

This fundamentals course provides you with essential basic knowledge to:

Better recognise and understand trauma and chronic stress in yourself or those close to you.
Adopt a trauma-sensitive approach that stabilises rather than overwhelms.
Gain concrete, practical tools for everyday life that you can practise directly during the course.
Strengthen your self-care and consciously protect yourself from the negative effects of supporting others.

Learn to provide support in difficult moments and take care of your own emotional balance.

Further information can be found on the flyer
Here you can go directly to the registration form

For any questions, contact info@agape.ch directly.